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Personal training & coaching

Training built
around you.

No templates. No guesswork. Every program is designed specifically for your body, your goals, and your schedule.

Robin Hofer coaching a client through a bench press in a private gym
Private facility or your fully equipped home gym.

01 / In person

1-on-1 Personal Training

Every session is built around you. Receive expert coaching, personalized programming, and real-time technique correction to ensure every workout is safe, effective, and results-driven. Together, we'll maximize every minute and keep you progressing toward your goals.

  • Fully customized workout program
  • Real-time form correction & coaching
  • Nutrition guidance included
  • Progress tracking & adjustments
  • Flexible scheduling
Explore this serviceBook Your Free Session
Strength training equipment and squat rack at the private training facility
Thoughtful programming. Wherever you train.

02 / Remote coaching

Online Coaching

Elite programming delivered wherever you are. Perfect for busy professionals who travel or prefer to train on their own schedule. You get a custom plan, weekly check-ins, and direct access to me — without being tied to a gym.

  • Custom monthly training program
  • Weekly video check-ins
  • Nutrition plan & macro guidance
  • Messaging support
  • App-based progress tracking
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Your first step

Simple from the start.

  1. 01

    Tell me about you

    Send a session request with your goals and contact details. I’ll follow up personally to find a time and location that work for you.

  2. 02

    Try a session together

    Your complimentary 60-minute introduction includes a goals conversation and a workout adapted to your experience and starting point.

  3. 03

    Find your way forward

    We’ll discuss your training options and how a personalized plan could fit your life. No pressure and no purchase required.

Your questions, answered

Common Questions

Still have a question? I'm happy to talk through your goals and the right next step.

Talk to Robin

Let's get started

A stronger you starts with a conversation.

Experience what personal training can feel like. Your first 60-minute session with me is complimentary, with no purchase required.

Book Your Free Session

New clients only · By appointment · Subject to availability